- Finish a 5k (05/13/11)
- Run a complete 5k (02/29/12)
- Finish a 5k in 30 minutes or less (03/01/12)
- Complete a half marathon
- Run a full half marathon
- Do a sub-3 half marathon
- Do a sub-2 half marathon
- Complete a marathon
- Complete a sprint triathlon
- Complete a half Iron Man
- Finish a trail race
- Bike 20 miles
- Bike 50 miles
- Lose 25 lbs (11/24/2008)
- Lose 50 lbs (05/03/2009)
- Lose 75 lbs (12/04/2009)
- Lose 100 lbs (02/10/2011)
- Keep it off for a year
- Keep it off for 5 years
- Keep it off for 10 years